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Post-Holiday Sugar Detox and Support Group

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Post-Holiday Sugar Detox and Support Group

January 4, 2020 @ 10:00 am - 11:00 am

Ditch the sugar and shake those cravings! January is the perfect time to do a sugar detox and get your year started off right. This is a five-week, in-person class and support group. It starts Saturday, January 4 from 10 – 11 a.m., and includes a three-week sugar detox. Meet like-minded individuals, swap healthy recipes, and get ready to feel your best!

Week 1: Gearing up
Weeks 2, 3 and 4: Sugar Detox
Week 5: Celebrating successes and moving forward

This group is facilitated by Emily Buchanan Hart, NTP. She will be providing weekly sample meal plans, tips on meal and snack planning, and support through your journey.

Details

Date:
January 4, 2020
Time:
10:00 am - 11:00 am
Website:
https://www.eventbrite.com/e/post-holiday-sugar-detox-and-support-group-tickets-80001712275

Venue

Thrive Mama Collective
1745 NW 16th St
Oklahoma City, OK 73106 US
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